3months out!

[vmarlau 207]

Where is my hair going????? What can I do or take to help it not fall out so much??!!!

[CarrieBrownsville 55]

I take Biotin, which comes in a sublingual form to melt under the tongue. I get it at Vitamin Shoppe, but you can find it on line as well.

[☠carolinagirl☠ 18,721]

at my 2 to 3 month mark, mine came out alittle more than i wanted it too..for me, it gradually stopped....def keep the Protein up there to combat...some take that Biotin, some do not (me for one)..i did at the beginning as i read it on here and i asked both my dr and nutritionist, and they said they dont know if it helps or not and it was my decision to take them or not but didnt really need to as long as i keep eating good Proteins amounts...it will help and i believe it does.......trust i got fine hair and cant afford to lose much.....YIKES......hang it there okay.

[vmarlau 207]

Thanks ladies ... Omg it's falling out like crazy I really don't want to end up with NO hair!!

[DesertRose80 137]

I take 5,000mg of Biotin. I started taking it from day 1. I'm 14 weeks out and I'm losing the same amount I've always lost. The only time it's ever stopped falling out was during pregnancy. But that's never gonna happen again!