Day 2 post-op Calorie Intake 220?????

[DisplayName 10]

I am day 2 post op and just realized...following my diet EXACTLY puts me at 220 calories per day. is this normal?

[MiniMi 1,468]

Two days out that sounds about right. But you should be introducing Protein Shakes here shortly. That will bump you up to about 500 cal. Stay hydrated!

[Maddysgram 6,159]

Mini is right. You have a lot of swelling going on right now, doesn't leave room for too much. Make sure you stay hydrated.

Good Luck & Happy New Year!

Just think next NYs you're going to look awesome. Woohoo

[DisplayName 10]

I am already on Protein Shakes. I can have 2-4 oz Protein Shake 3 times a day, plus any calorie free noncarbonated liquid. and thats it. the 220 calories is what i am getting daily from my Protein shakes. i started those day 1 postop

[SkinnyCubanChick 150]

Yep! Don't worry every day will be better as swelling goes down!

[blondegal_ 1,028]

I too only got in 200-300 calories those first few days. My doctor allows solid food after day ten and even eating as directed I'm at 700-800 only. I feel ok so I'm not going to worry. I know I'll be maxing out my 1200 calories soon.

[SkinnyCubanChick 150]

1000 calories a day and 64 ozs gets the weight loss going for me along with daily exercise!

[MiniMi 1,468]

1000 calories a day and 64 ozs gets the weight loss going for me along with daily exercise!

At two days post op?

[Pana'sNewStart 68]

Yes, that is completely normal. That first week, I was lucky to 400 calories a day. Really, your Protein Shakes are all about all you're going to be able to get down and it's all you'll want and be able to hold.

Remember, to walk!!

[DisplayName 10]

What is confusing me now is that I am gaining a pound every day LOL. I am taking in 220 calories a day for 3 days straight and am gaining a pound a day. I am being very active all throughout the day, cleaning house, etc. its so strange. I am wondering if i am just going to wake up one day and be 10 pounds lighter?? how could i possibly be gaining weight? it has to all be Fluid. IDK.

[MiniMi 1,468]

It is Fluid. Don't take it to heart and don't overdo it either. Just take care of yourself. You've just had surgery and that's a big deal. Everything else will work out if you settle in and embrace the journey!