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Name, real or screen~ luckyaka

Goal weight for January 29th~ 170

Weight on January 1st~ 179.6

Age~ 41

Dietary goal for January~ pushing 80 to 100 grams of Protein per day

Exercise goal for January~ 30 minutes daily

Personal goal for January~ pushing fittness

Date banded~ 08/07/12

Total weight loss since banding/pre op diet~ 69 lbs

What is your favorite New Year Activity?~ my jumping jacks challenge

I ended the month at 173.3 as of today. Missed my goal by 3.3 lbs.

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Met goal/exceeded goal for January ...ended at 193.6 down 9 lbs total

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219. Didn't make my goal by 2 lbs!!

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I've been sick and moving so a little late. Checking in at 225.4. Didnt make my goal but happy with the progress. Good start to the year!

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I did it. Not by the end of January but I did it. I am in Onederland. 199.6. What a great feeling. Does anyone know of a February Challenge?

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I did it. Not by the end of January but I did it. I am in Onederland. 199.6. What a great feeling. Does anyone know of a February Challenge?

congrats on getting to onederland!!! there is a febuary challenge its called febuary challenge-love is in the air

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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