Happy 2013 Challenge!!

[laurigee 545]

Sad and ashamed to inform that I have regained 4lbs =(

Same thing happened to me, almost the same amount! We can get back on track together! Don't be ashamed or embarrassed! As long as we have learned something from it its a lesson not a failure!

[Nitecap0046 32]

Nitecap46

Goal weight for January 29th~199

Weight on January 1st~213

January 8~ 211.4

Loss 1.6

[MiniMi 1,468]

Checking in at 224!

[nvnoemi23 18]

Checking in at 244...down 2lbs

[lisaholland73 197]

Hi guys I will try to update the spreadsheet as soon as possible. Have been fighting bronchitis/walking pneumonia and missed work, trying to catch up. Definitely by the weekend I should have something out. Keep up the good work!! Lisa

[sylviau 125]

Hi guys I will try to update the spreadsheet as soon as possible. Have been fighting bronchitis/walking pneumonia and missed work' date=' trying to catch up. Definitely by the weekend I should have something out. Keep up the good work!! Lisa[/quote']

Feel better!

[JustDoIt130 369]

checking in at 212.5- down 5.5 lbs! That's what comes from getting back on track and not eating 1/2 gallon of ice cream a night. Still 10 more lbs to lose to get back to my pre-holiday weight. I think this carb cycling is working as well. It's nice to have the scale move down!

Lisa, feel better!!!!

Nicki

[colleenjoy 104]

checking in this week at 246. Hope you feel better soon Lisa!

[nurse535 30]

My scale showed a 1.4 lb gain this morning. However, I have tracked my food and exercise, was consistently under my calorie goal, and worked out 4 days including cardio and the first level of Jillian Michael's 30 day shred. So I am assuming this is not a "real" gain but probably Water retention from working muscles that haven't been worked in a while! I have to admit I was disappointed not to see a loss this morning but I'm going to keep doing what I've been doing because I know eventually it will show on the scale.

[Luckyaka 115]

I have went from 179.6 to 178.2 for a 1.4 pound weight loss.

[PattyGirl66 1,243]

You all are doing GREAT!!! I think we are going to kill it this month

[sylviau 125]

Hi,my name is Sylvia.... I was banded about 6 months ago and i lost 55 pounds, but gained about 5 in the last month or so.... soooo i'm back on track now! I used to hang out on these boards a lot and I think that really helped keep me focused, so now i'm back and hoping this will help me refocus and stay focused. Name, real or screen~ Sylvia u

Goal weight for January 29th~ 239

Weight on January 1st~248

Age~ 33

Dietary goal for January~ back to low carb diet

Exercise goal for January~ zumba 2x wk and 5k training

Personal goal for January~ getting back on track

Date banded~july 2, 2012

Total weight loss since banding/pre op diet~50 lbs

What is your favorite New Year Activity?~ being with family

i checked in on tuesday at 241.. but i'm actually checking in again... at 239!!! i hit this month's goal already... SOOOO... i'd like to change my original goal to 235... i need to push myself for this one!

great job, everyone!

[lisaholland73 197]

We have 34 people so far for the New Year! We want to lose almost 300 lbs and have already lost 66.5.! Way to go and let's keep it up! Thanks for joining this challenge! Lisa

Happy 2013! January Challenge_Jan.xls

[PattyGirl66 1,243]

<---needs to lose 2 more pounds to hit my mini goal of a total of -90 (remember I am pms-ing), lolol

[sbox 24]

Down 2 lbs this week. Hoping for more next week. Scheduled for a fill on Jan 21