SnowgirlnTX 9 Posted January 1, 2013 Hi All, I'm thrilled to have found this site. I've never blogged before but thought this would be a great way to track this journey. I had my band placed on Thursday, 12/27/12. Starting the New Year with a New Journey! The first day was the hardest. I was extremely uncomfortable. Since then, every day has gotten better and better. I'm moving around much easier, taking short 5 minute walks several times a day and even fixed my family dinner tonight. The thing that has been the biggest challenge is the bloating. It's been the biggest struggle and I'm still not quite sure how to combat it. I've tried a number of things including walking, hot tea and the heating pad but it seems no matter what I put in my mouth (liquids at this point) I blow up like a balloon. I would be so thankful for any of you that could give me some suggestions of things that helped you! I'm confident (and hopeful) that this will only last for a short time but the quicker I can deal with this, the better. Share this post Link to post Share on other sites
lifewillbegood 68 Posted January 1, 2013 Hi All' date=' I'm thrilled to have found this site. I've never blogged before but thought this would be a great way to track this journey. I had my band placed on Thursday, 12/27/12. Starting the New Year with a New Journey! The first day was the hardest. I was extremely uncomfortable. Since then, every day has gotten better and better. I'm moving around much easier, taking short 5 minute walks several times a day and even fixed my family dinner tonight. The thing that has been the biggest challenge is the bloating. It's been the biggest struggle and I'm still not quite sure how to combat it. I've tried a number of things including walking, hot tea and the heating pad but it seems no matter what I put in my mouth (liquids at this point) I blow up like a balloon. I would be so thankful for any of you that could give me some suggestions of things that helped you! I'm confident (and hopeful) that this will only last for a short time but the quicker I can deal with this, the better.[/quote'] Youre basically doing everything u can. The only other thing i can suggest is gas x chewables. And yes hang in there it does get better! Congrats on taking the first step to a healthier you for 2013! 1 SnowgirlnTX reacted to this Share this post Link to post Share on other sites
Kisha O. 3 Posted January 1, 2013 Hi there - I had my surgery on the same day and I am doing ok but struggling with the pain in my shoulder. Do you have the same issue? Share this post Link to post Share on other sites
lifewillbegood 68 Posted January 1, 2013 Hi there - I had my surgery on the same day and I am doing ok but struggling with the pain in my shoulder. Do you have the same issue? Thats very very normal. Its gas pain. Try a heating pad when Youre not walking around! 2 Kisha O. and SnowgirlnTX reacted to this Share this post Link to post Share on other sites
wildrose1966 396 Posted January 1, 2013 Lots of walking, gas x,heating pad and peppermint tea should help the gas. I am almost 4 months out and have JUST stopped burping like it is my job (I still burp, but not like the first 2 months) Good luck. 1 SnowgirlnTX reacted to this Share this post Link to post Share on other sites
Rojasanoll 920 Posted January 1, 2013 The rest of the way is lot's easier. You can do this and keep moving during the day. Its better for gas release to walk and keep moving. Keep Sips of Water all day, but NO straw. Brings in to much air while using straws. The heating pad is the best for any pain. Best wishes on your recoveries. 1 SnowgirlnTX reacted to this Share this post Link to post Share on other sites
SnowgirlnTX 9 Posted January 1, 2013 Thank you so much everyone! I'll definitely add the peppermint tea to my regime. I so appreciate the feedback and support! Kisha, I do get the shoulder pain as well but only when the gas/bloating gets really bad. I've started taking ibuprofen for the swelling and discomfort and that seems to have helped quite a bit. I take that instead of the pain meds the Dr prescribed and I'm finding it's helping a little better at this stage. 1 Kisha O. reacted to this Share this post Link to post Share on other sites
cheryl2586 3,053 Posted January 1, 2013 This is all normal. It will go away in time. 1 SnowgirlnTX reacted to this Share this post Link to post Share on other sites
