Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

It's suppose to be a good cardio workout. You can do it!!

Share this post


Link to post
Share on other sites

I love zumba its a great work out and the one I plan to use when I'm cleared to work out. Before kicking it up to Insanity. Hope you have a blast

Share this post


Link to post
Share on other sites

Love love Zumba !

Make sure you have good shoes that aren't too "sticky", to protect you knees you need to have a little slide with your moves .

And don't stress if you can't get the moves right away. Just keep moving!

It is a great workout that burns calories and tones things up nicely!

Have fun!!!

Share this post


Link to post
Share on other sites

I have the Zumba DVDs and do it at home. I love it. Its a lot of fun and a great cardio workout!

Share this post


Link to post
Share on other sites

I'm a zumba addict. My instructor texts me if I miss a class!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×