raisins?

[barblox 24]

I have been craving oatmeal and some raisins for Breakfast does anyone think raisins are ok to eat due to them being high in calories and carbs

[zinhaa 363]

sprinkle just a few and cut them in half

[FLORIDAYS 3,040]

Everything in moderation...there are 434 calories in a cup of raisins. Obviously you don't want to eat a cup so figure out how many calories you want to spend and enjoy.

[line-dancer 810]

yep track it

[dee257 1,516]

Im going to have me a stalk of celery smeared with Peanut Butter and a few raisins tonight !

I will trac it all

[barblox 24]

I was thinking 0.5oz's

[FLORIDAYS 3,040]

I was thinking 0.5oz's

Ok where is my calculator? I think that's 27 calories..... But check the package nutritional label

[barblox 24]

Because a 1/4cup is 130calories

[PattyGirl66 1,243]

Im going to have me a stalk of celery smeared with Peanut Butter and a few raisins tonight !

I will trac it all

Dee, that is sooooooooooooo good! omg now I am craving one, LOL

[Rojasanoll 920]

When I go to breakfast, I eat them all the time. They usually are only dozen raisins or so in oatmeal. I'm on 1260 calories per day, so I'm not worried of a few raisins.