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raisins?

LAP-BAND

By barblox, January 1, 2013 in LAP-BAND Surgery Forums

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barblox 24

Posted January 1, 2013

I have been craving oatmeal and some raisins for Breakfast does anyone think raisins are ok to eat due to them being high in calories and carbs

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zinhaa 363

Posted January 1, 2013

sprinkle just a few and cut them in half

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FLORIDAYS 3,040

Posted January 1, 2013

Everything in moderation...there are 434 calories in a cup of raisins. Obviously you don't want to eat a cup so figure out how many calories you want to spend and enjoy.

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DELETE THIS ACCOUNT! reacted to this

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line-dancer 810

Posted January 1, 2013

yep track it

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dee257 1,516

Posted January 1, 2013

Im going to have me a stalk of celery smeared with Peanut Butter and a few raisins tonight !

I will trac it all

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PattyGirl66 reacted to this

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barblox 24

Posted January 1, 2013

I was thinking 0.5oz's

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FLORIDAYS 3,040

Posted January 1, 2013

I was thinking 0.5oz's

Ok where is my calculator? I think that's 27 calories..... But check the package nutritional label

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barblox 24

Posted January 1, 2013

Because a 1/4cup is 130calories

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PattyGirl66 1,243

Posted January 1, 2013

Im going to have me a stalk of celery smeared with Peanut Butter and a few raisins tonight !

I will trac it all

Dee, that is sooooooooooooo good! omg now I am craving one, LOL

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dee257 reacted to this

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Rojasanoll 920

Posted January 1, 2013

When I go to breakfast, I eat them all the time. They usually are only dozen raisins or so in oatmeal. I'm on 1260 calories per day, so I'm not worried of a few raisins.

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