Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Love this idea for salad for lunch. The possibilities are endless!



Recommended Posts

FYI 2 new bansters not to be a downer but salads are often a slider food.

I believe by definition a slider food is easy to eat and can pack on the weight because it is high in fat and sugar.

If a salad goes down easy who cares?!

Share this post


Link to post
Share on other sites

Great idea Cheryl!

Share this post


Link to post
Share on other sites

Quinoa is also good. It is a grain, gluten free and has Protein.< /p>

Share this post


Link to post
Share on other sites

Dressing on the bottom, mushrooms, cherry tomatoes, spinach, couscous

This is on Pinterest; the cous cous/ground turkey is actually quinoa, can't miss that little curl of the hull...I pinned one exactly like this last spring...great idea and green (no pun intended) too!

http://pinterest.com/pin/27021666485204144/

Share this post


Link to post
Share on other sites

You are right that is quinoa. I mix it with most anything and it helps keep me satisfied.

Share this post


Link to post
Share on other sites

This is on Pinterest; the cous cous/ground turkey is actually quinoa, can't miss that little curl of the hull...I pinned one exactly like this last spring...great idea and green (no pun intended) too!

http://pinterest.com...21666485204144/

Did I say anywhere in my post that I made this. I was passing it on and that was it. Why dont you please go have your vertical sleeve done and quit bothering everyone in this forum including me. If you would spend half as much time taking care of you and stop trying to prove me wrong you would be a lot better off. I never said I made this Ms Maui or whom ever you are I said it was a great idea. Please stop quoting all my post. You are only making yourself look bad. What are you gaining. I could care less if you posted this to pinterest. Isnt the whole idea of the nutrition to post tips that we all could use. Such a piece of work.

Share this post


Link to post
Share on other sites

Here's the facts...cous cous is coarse ground semolina, semolina is used to make Pasta...quinoa has slightly more Protein per serving...15% vs 14% for semolina and cous cous. They all are great, but if you want adequate Protein, add some cheese, garbanzo Beans or even some grilled chicken....

Share this post


Link to post
Share on other sites

Did I say anywhere in my post that I made this. I was passing it on and that was it. Why dont you please go have your vertical sleeve done and quit bothering everyone in this forum including me. If you would spend half as much time taking care of you and stop trying to prove me wrong you would be a lot better off. I never said I made this Ms Maui or whom ever you are I said it was a great idea. Please stop quoting all my post. You are only making yourself look bad. What are you gaining. I could care less if you posted this to pinterest. Isnt the whole idea of the nutrition to post tips that we all could use. Such a piece of work.

Wow...a bit sensitive, are we. I recognized the photo, that's all. I've gotten a lot of great ideas off Pinterest. We've been eating quinoa for years, love it and it looks nothing like ground turkey :-?

Share this post


Link to post
Share on other sites

Me sensitive. Bahahahah you really have issues hon.

Share this post


Link to post
Share on other sites

Me sensitive. Bahahahah you really have issues hon.

Just basing my observation on your response...no issues, just letting folks know the source. I love Pinterest...lots of great ideas.

Share this post


Link to post
Share on other sites

Here is a trick to eating salad everyday for lunch. Make a few jars on Sunday night and just grab one to bring to work every day. When you're ready to eat' date=' just shake it up. The key is to make sure the dressing and the Leafy greens don't touch.[/quote']

This is BRILLIANT love it , I will have to share this with my hubby for lunches and working kids!!!!! We LOVE salads!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×