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Lol me too i go bk to work lol

IM MY OWN MOTIVATION

Hi MsRhonda, how are u doing?

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Im doing fine just made me a strawberry smoothie hungry a little how are u doing?

IM MY OWN MOTIVATION

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Im doing fine just made me a strawberry smoothie hungry a little how are u doing?

IM MY OWN MOTIVATION

I am a lot better then yesterday.

I am hungry also. I am trying to get this Protein down.. Is the silk soy milk okay to use?

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Yes why cant u get Protein down

IM MY OWN MOTIVATION

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Try almond milk or rice i mix my Protein with that

IM MY OWN MOTIVATION

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Try almond milk or rice i mix my Protein with that

IM MY OWN MOTIVATION

Thanks MsRhonda, my daughter is at the store as I type.. lol

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Try almond milk or rice i mix my Protein with that

IM MY OWN MOTIVATION

The taste.. I am going to try the silk soy and order me some unjury...

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I want to order some too but im picky with taste i see people say its tasty i hope so i dont like wasting money

IM MY OWN MOTIVATION

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Tks

IM MY OWN MOTIVATION

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I also had my surgery on the 26th. The gas pains are not great but if you've ever had a C-section, they're tolerable. My husband bought me the wrong Gas X and Colace, wasted $40 so I've been improvising. I chew sugarless gum because the Sorbitol in it gives me gas and that helps relieve the gas pains.

My doctor said to crush up the pain pills (Percocet) and drink them with juice. I am using cranberry juice and this works. HOWEVER, do not let your spouse crush up a Colace capsule or tablet because the web site says don't do it. I was on Percocet and actually drank one before I had the sense to check online.

I also had a hiatal hernia repair thrown in with my lapband so I am not walking as much.

The liquid diet is not bad. I have been using Muscle Milk Light since my pre-op diet. My nutritionist said that for the 2 week liquid diet I should put it in a glass because you can't use the straw, add some skim milk and drink. I am lactose intolerant so I am using fat free half and half and am adding some vanilla extract. The cafe au lait flavor is good, as is vanilla creme. Even the chocolate is tolerable and I am not a chocolate lover by any means. costco has a case for about $1/carton but the newest circular has a case for $6 less. Frankly, $1 or so for a lunch serving is a lot less than I was spending for lunch at work before the surgery.

Good luck to everyone.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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