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Delicious Protein shake



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Hello, just wondering if you all have recommendations for a tasty Protein Shake. Surgery scheduled for January but getting prepped now.

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I like pre made ESA chocolate of course did powered at your stage and didn't really like it but drank it do the premade first them go to powered.

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I'm having my surgery the 31st and I have been using the Unjury Protein Shakes. My favorite is the chocolate Splendor (I mix it with Light Chocolate Soy milk) but the other flavors are good to. I mix the vanilla with orange sugar free Kool-Aid for a change of pace. I also bought the unflavored but haven't tried it yet. Some folks like the Muscle Milk light.

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http://www.unjury.com/store/protein/

You may want to get the starter kit so you can sample the different flavors and see if you like it.

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costco Premier Protein shake (chocolate ready to drink) 30g Protein, 160cals. 18 shakes for $23.99. Very tasty and no after taste. I like mine in freezer for 50 minutes to get a smoothie condition.

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Thanks so much for all the suggestions.

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There are some REALLY GOOD recipes on the stage for liquid, mushies, etc. . . . check out the link to access the RECIPES (LINK: http://www.lapband.com/en/mylapband/dashboard/) GOOD LUCK ~

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I recommend Body Fortress brand Protein powder sold at Walmart. I use ONE teaspoon of almond butter and a splash of low sugar/fat chocolate almond milk. You can also find that at walmart or any supermarket.

Hope this helps...Good Luck :)

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Instyle98 - where do you find the orange sugr free kool aid? I've tried to google but I come up empty?

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I buy it at the grocery store where they keep the drink mixes. Remember the old fashioned little envelopes of Kool-Aid that you had to add sugar to? I buy those and sweeten with Splenda. Of course you could use whatever you prefer, like Stevia for example. They're usually 5 for $1 at my grocery store. I also tried mixing strawberry with Crystal Light Lemonade. It was okay, nothing to write home about. :o) For variety I just try mixing different flavors together.

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I've been using muscle milk lite (chocolate) its pretty good totally tolerable! I had bought

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