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Weight loss!!!!

Nyabia17

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Nyabia17    16

Nyabia17
Posted

Had my surgery on nov,29th starting weight was 237 I'm now 216!!!! So happy!! Hopefully it will keep coming off, eating foods now so I'm worried

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megamomnj    334

megamomnj
Posted

Congrats! You might have a stall though starting solids. My scale didnt budge last week and I just started solids. This week, I lost two pounds.

Keep up the great work!

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2012    359

2012
Posted

Don't be worried, track your food and then you actually know what you are eating :) At least that is my lifeline for now and I'm very fortunate and it's been a consistent loss since July.

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FLORIDAYS    3,040

FLORIDAYS
Posted

Had my surgery on nov,29th starting weight was 237 I'm now 216!!!! So happy!! Hopefully it will keep coming off, eating foods now so I'm worried

Keep to your plan and Portion Control. This is a great time to start tracking your foods if you haven't started already. Best wishes for continued success!

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Nyabia17    16

Nyabia17
Posted

Track? What a typical day 4 u if u don't mind sharing?

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2012    359

2012
Posted

Join me and several others (from LBT, just search the forums on LBT for myfitnesspal) on myfitnesspal and you can see the tracker every day :) I'm 2012ALM if you join and want to be friends. It's totally free and I have only had to enter 1 food that I could not find. Super easy and has an app too, I just use my laptop.

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megamomnj    334

megamomnj
Posted

I keep track of all my food and drinks in an app on my phone called My Fitness Pal. I aim for about 1000 calories and 65 grams of Protein per day. I can search for food, scan the bar code, or build my own recipes. Lots for people from here us it.

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Wgbem    138

Wgbem
Posted

I use the app Lose It! That is how I track.

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JerseyShoreDisneyDiva    113

JerseyShoreDisneyDiva
Posted

Had my surgery on nov' date='29th starting weight was 237 I'm now 216!!!! So happy!! Hopefully it will keep coming off, eating foods now so I'm worried[/quote']

Good for you. I had mine the same day as you but I have only lost 13. Hopefully more soon.

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Nyabia17    16

Nyabia17
Posted

Good for you. I had mine the same day as you but I have only lost 13. Hopefully more soon.

Yes it will

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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