I just wanna cry

[DELETE THIS ACCOUNT! 12,703]

Please don't be discouraged, everything you're going through is totally normal. Plateaus suck but are a normal part of the weight loss process. I've gone more than 6 weeks without losing an ounce before. I hate it, but I know it will pass, and yours will too. This may be the first plateau you've hit but I guarantee it won't be the last.

Just remember, simple math- if you're consuming less calories than you burn, you will lose weight, despite any plateaus. Just be patient

[Renee2817 76]

Hi, I just actually went through the same thing, when I did finally move I was down 3 lbs. I know that it's frustrating but like me just continue to hang in there.

[figgy2figgy 8]

Thank to all y'all for the encouragement. It really means the world to me and I really appreciate all the advise. I take it all in and I am inspired once again.

[ssmsdjs 11]

There will always be times when that scale will not move. I always look at how far I've come and take it one day at a time. Don't let anyone tell you there won't be setbacks because there will. Remember it is not always about the scale.

[2muchfun 8,927]

Plagiarized from an unknown forum member or contributor:

"The jealous competitor. – Don’t be jealous of others. Jealousy is the art of counting someone else’s blessings instead of your own. Stop comparing your journey with everyone else’s. Your journey is YOUR journey, NOT a competition. You are in competition with one person and one person only – yourself. You are competing to be the best you can be. If you want to measure your progress, compare yourself to who you were yesterday"

tmf

[figgy2figgy 8]

I would never be jealous of anyones successes. I have never been that person or every will be. I am confident in myself as big as I have gotten and as small as I have gotten. But I am allowed to have emotions of disappointment and ask for encouragement and advise from the senior level bandsters on this site. Thats all.