Struggling....

[lovinjacobe 11]

So I had the stomach flu last weekend (1 mo. Post op). I also had an appt on Wednesday this week for my first fill. Doc said NO FILL until Jan. 23 since I had been throwing up. I'm struggling with portion size right now. My band is empty. I have lost 26 lbs since my pre op diet and am super scared about eating tooooo much.

[FLORIDAYS 3,040]

Just stick to your portion size and calories count and you will be ok. This is a tough time but consider how good you will feel when it's time for that fill and how much more weight you will have lost.

[♥LovetheNewMe♥ 1,216]

You can do this, Floriday's is correct this is a hard part of this journey, measure your servings until you feel comfortable eye balling the servings. I may never trust my eyes becasue even 2 years plus post op I still measure. Try having a Protein Shake between your meals for a while to help curb your appetite. In the early months I struggled with getting all my Protein in also,