Back again

[Joe 14]

Hey! There is always a fresh start! sorry to hear about you losing your way, I hope you find the support you need to keep you on your lifelong journey for good! I to like 2much.. I love chicken stir fry.. I can eat that lunch and dinner and it gives you the Protein you need and not many calories.. I do very well with that.

Throw in a pot, I sautee a lil smart balance butter with green beans/mushrooms/ bean sprouts/ unions/and broccoli.. and throw in the cooked chicken breast and walaaa! I make a big pot so I have left overs.. helps to not have to worry about what to make for a few days.

This sounds good ....Thanks

[Joe 14]

Thanks everyone for your support... I started the day off pretty good until dinner time where we went to meet the wife sister at a local pizza place, Not very good... They talked about christams eve and christmas day dinner. Then the job... monday Dec 24 co-workers want everyone to bring in food.....

food/food/food kinda hate this time of year ( food part)

I did weight in the AM at 315 which was good.

[taraepperson 18]

Joe, I know the holidays are hard. Maybe you should get a fill and then it won't allow you to eat those bad things. After my last fill, I could no longer eat bread or bacon. Sounds terrible, buy It's actually great !

[Joe 14]

Thanks everyone for your support... I started the day off pretty good until dinner time where we went to meet the wife sister at a local pizza place, Not very good... They talked about christams eve and christmas day dinner. Then the job... monday Dec 24 co-workers want everyone to bring in food.....

food/food/food kinda hate this time of year ( food part)

I did weight in the AM at 315 which was good.

Well checking in today ( Saturday) doing ok ...had a small gain up .8...