protein

[missingl 23]

What kind of Protein Shakes do people do and have found that tast the best I'm still on liquids I just had my band put in on the 19th

[CHEZNOEL 4,061]

I use a variety of Protein mixes. I like the flavors of Unjury best. Everyone has different tastes. I mix my powders in unsweetened almond milk. I has extra Calcium, very low carbs, and only 30 calories/cup.

Nashua Nutrition online has a program where you can order samples of all kinds of mixes. I loved the Peanut Butter cookie! I have heard that many like Atkins, shakes from Walmart, and costco. Depends on whether you want ready to drink or are willing to shake your own. If you are advanced enough for a blender, you can add greek yogurt, fruit, etc to the shakes to mix up the flavors. Just watch the carbs/sugar on some of the protein stuff. Remember it is also used for those in weight training not just weight loss.

[Jerseygirl82 18]

I really like the GNC lean shakes. I like the flavors and you can buy pre made or mix it yourself.

[dee257 1,516]

I like GNC whey peanut butter....yummy !