PLEASE RESPOND. . .YOUR INPUT WOULD BE GREATLY APPRECIATED!

[Banditiff 51]

I noticed your diet included tea and your getting your liquids in. Are you drinking with meals? I was instructed to only drink up to the time if the meal' date=' waiting 30 mins after to resume drinking.

I've noticed if I am out, say at a restaurant and drinking throughout my meal, I tend to get hungrier later. I visualize the liquids are pushing the food through the band faster, rather than the food passing the nerves surrounding the band at a slower rate to help give my brain the sensation of satisfaction.[/quote']

No, I'm not drinking with meals. . .nor am I drinking before our after meals. . . BIG NO NO with my doctor!

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[Banditiff 51]

Are you on full solids yet? If so' date=' I would suggest adding more solids to your diet such as Protein (fish, chicken etc) as well as fresh fruit and vegetables. An apple doesn't have many calories but is great at helping me to feel satisfied for longer (plus it is great fibre).[/quote']

Yes, I'm on full solids. . . There is a sample diet of what I eat now in my original post.

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