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Dont be suprised when I add some of you guys! My username is chrissssyp

Im trying to get back into the swing of things.. I feel like ive just totally relaxed on my lapband rules!

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Add me everyone!! Im PBTango on mfp too

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holbraden

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Just a quick note to say that MFP is a great way to cheer each other on and get inspiration from viewing other food diaries etc but some people have their food diary private. I can only think this is because they haven't checked the box in settings to allow friends to view. It's simple and takes a minute to do. But totally respect those of you who wish to remain private

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I was banded in November. You can add me. I use MFP religiously.

JerseyShoreDisneyDiva

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I just joined my fitness pal today. My username is Mish1908. I am having a hard time adding friends. It seems to be asking for Facebook or email addresses.

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Please add me. My username is Cindyroo15.

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I don't have any friends yet either but I would love some.

Tj1miller

(I put most of my food under Breakfast btw because it is easier for me.)

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I've added you guys

If your using phone app easiest way I find to add friends:

1 go to google/safari and put in www.myfitnesspal

2: log in and tap on community Tab top right

3: find members tab

4: then just add user name in the add user name or email box and search

5: the member gets displayed so press add as a friend

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      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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