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Hungry

Lisa38

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Lisa38    0

Lisa38
Posted

I am on general liquids and have been drinking Medifast shakes w milk but I am starving! Any suggestions?

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CaGottaBand    498

CaGottaBand
Posted

Probably sounds lame, but drink more Water? Or perhaps some chicken broth with unflavored Protein added in?

♥LovetheNewMe♥ reacted to this

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PattyGirl66    1,243

PattyGirl66
Posted

Contact your NUT and ask for suggestions - Let them know what you are feeling, sometimes they have pretty good ideas on what you can have :)

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♥LovetheNewMe♥    1,216

♥LovetheNewMe♥
Posted

You can increase the frequency overweening meals, early stages you are to focus on healing not weight loss. Early stages I drank liquids every 2 hours because I could only take in small amounts and lots of Water and SF drinks. My doctor told me I would be hungry until my first fill.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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