Crab Stuffed Mushrooms (Low Fat)

[PattyGirl66 1,243]

Hi All! You know I love cooking/baking and developing new receipes for us to try. Well I made another hit tonight! Can we say YUMMMMO!

Every Holiday I make a fattening version of this that my family requests, so I was in the mood for mushrooms tonight and came up with this.

Crab Stuffed Mushrooms

Ingredients:

6 small mushroom caps

1/3 cup of crabmeat (I use louis kemp) chunk or flake style (dice up into small pieces)

1/8 cup whole wheat plain bread crumbs

1 tbs. smart balance butter lite spread (or any lite butter spread)

1/8 cup shredded mozzarella (reserve a small amount for topping)

1 tbs grated parmasan cheese

Directions: with a damp paper towel wipe down your mushrooms, remove stems and gently scoop middle (disgard stems). In a seperate bowl mix all the rest of the ingredients together. Fill mushroom caps, sprinkle remaining mozzarella on top. Place your filled mushrooms into a non-stick lightly sprayed pan. (I used a non-stick cake pan) as seen in the picture.

Place into a pre-heated oven (350 degrees) for about 15-17 minutes. Wala!!!

Calories for all 6 Filled Mushrooms : 214

Fat: 9.5

Protein: 9.6

Carbs: 20.7

Fiber: 2.6

Enjoy!

PS: you can get very creative with mushroom caps and stuff them with just about any of your favorite fillings......

[Jenilou78 31]

Awesome!!!! Thanks for sharing!

[FLORIDAYS 3,040]

Yummy... Thanks

[destynee1 417]

omg this looks so good!! keep em coming Patty!! Love lookin for your recipes!

[Ready for the change 40]

Hi All! You know I love cooking/baking and developing new receipes for us to try. Well I made another hit tonight! Can we say YUMMMMO!

Every Holiday I make a fattening version of this that my family requests' date=' so I was in the mood for mushrooms tonight and came up with this.

Crab Stuffed Mushrooms

Ingredients:

6 small mushroom caps

1/3 cup of crabmeat (I use louis kemp) chunk or flake style (dice up into small pieces)

1/8 cup whole wheat plain bread crumbs

1 tbs. smart balance butter lite spread (or any lite butter spread)

1/8 cup shredded mozzarella (reserve a small amount for topping)

1 tbs grated parmasan cheese

Directions: with a damp paper towel wipe down your mushrooms, remove stems and gently scoop middle (disgard stems). In a seperate bowl mix all the rest of the ingredients together. Fill mushroom caps, sprinkle remaining mozzarella on top. Place your filled mushrooms into a non-stick lightly sprayed pan. (I used a non-stick cake pan) as seen in the picture.

Place into a pre-heated oven (350 degrees) for about 15-17 minutes. Wala!!!

Calories for all 6 Filled Mushrooms : 214

Fat: 9.5

Protein: 9.6

Carbs: 20.7

Fiber: 2.6

Enjoy!

PS: you can get very creative with mushroom caps and stuff them with just about any of your favorite fillings......[/quote']

Yum

[SkinnyCubanChick 150]

Hi, I think you forgot to email me the 88 Snacks under 100 cal! Could you please amenchaca@cfl.rr.com.

Thanks!