Shakes Or No Shakes?

[LadyMaggie 145]

I agree with many of the above posts; I am TOO tight in the morning; I am only comfortable with a Protein shake; I use fat free milk; I use the Unjury brand protein; I am happy knowing that I am getting in some protein to start off my day.

[jg9956 41]

Thanks everyone for your replies. I'd rather eat my Protein for sure. The only shakes I can tolerate are the premade ones. Like calorie smart boost and I only have them handy for Breakfast if I'm on the road/in a rush. Otherwise solids for me! First fill in a week and I'm excited to see if it helps! I'm no restriction right now so I struggle. I'm doing very well considering, but I'd be lying if I said it wasn't a struggle everyday.

[mammamojo 0]

I still drink the shakes a lot for breakfast. I just find it easier when I'm trying to get my two young ones out the door for school in the morning. I don't have time to sit down and take my time eating breakfast. I was using the ones my doc had recommended but they were very expensive. I found CVS brand Protein Powder has just as much Protein and just as yummy. I know before my surgery they warned me I may have a problem when they are blended with ice, but I have no problem, I can't do them with just the powder and liquid mixed.

[barblox 24]

I still do the Protein Shakes from time to time I enjoy them I use the 30calorie soy silk milk and nectar Protein powder