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A Very Blessed December Challenge



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Weight on December 1st~ 188.6

Weight on December 8th~ 187.0

And I am totally rocking my hip hop abs.

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Checking in @ 368 only 2lbs down nothing great but at least is downward.

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Checking in at 246.5 as of 12/8. Down 2.5 lbs. I was traveling last week and had to make some choices eating out. So thankful I didnt gain!

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Checking in December 8. Weight on December 1st 165. Today's weight 163. Down two pounds :)

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Checking in at the same. 155

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I didnt get a chance to post yesterday, down 2 lbs.

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Checking in 151.8 today

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Name, real or screen~ diane

Goal weight for December 29th~ 128

Weight on December 1st~ 128

Age~ Geez do I have to tell ok-- 29 :lol:

Dietary goal for December~ 90 plus grms of Protein and maintain my weight during the holidays or drop a pound or two would be ok also. I have a goal of 26 inch waist and I have an inch and a half to go.

Exercise goal for December~ 2 days a week strength training and start the couch to 10k prep for Cooper River Bridge Run on April 6th 2012.

Date banded~ October 28, 2010

Total weight loss since banding/pre op diet~ 124 lbs

What is your favorite Winter/Christmas/Holiday Activity?~ Ok, you are going to love this one. I love to bake, so sorry but I love to bake Christmas Cookies and give them away as Christmas gifts to my friends and co-workers. I also love Chirstmas lights and Christmas music. Baking at Christmas reminds me of family, my mom and I always baked cookies together and I carried this tradition over to my daughter and she has to her daughter. So I will be baking even though I will not be eating them, I think this will be my challange. Now you know my dirty little secret.

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Real Name-Lora Rohlman

Goal weight Dec-160

Age-45

Dietary Goal-try to get more Water in and eat healthy choices

Exercise Goal-Re-establish my workout routine consistently

Personal Goal-less clothes shopping more housework...uggh

Banded-12/21/10

Total weight loss-112 pounds

Favorite Christmas Activity-making dinner for family/making almond toffee with folks...happy holidays bandsters!!!

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Name, real or screen~ Nitecap46

Goal weight for December 29th~199

Weight on December 1st~215, this is a guesstimate since I was away on vacation until December 9

Age~ 45

Dietary goal for December~ drink my Water, eat slower, smaller bites

Exercise goal for December~complete my couch potato to 5K routine

Personal goal for December~ try not to be too crabby about Christmas

Date banded~ 8/2/2012

Total weight loss since banding/pre op diet~39.2

What is your favorite Winter/Christmas/Holiday Activity?~ I could skip this month. Too hectic for me.

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Hello everyone. I'm checking in...I lost .2 this week. I'm happy about this because for some reason I was HUNGRY this week. Hope everyone has a great week.

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checking this week at 250.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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