princessheather 114 Posted November 30, 2012 Was what I used to tell people! But last night I took a boot camp style exercise class and ran with no problems for about 10 minutes as our warmup. I am so proud of myself! It was easy and I kept up with everyone else no prob. I never thought I would run.. Ever! NSV !! 4 Wendy0513, Maddysgram, kyrasgrandma and 1 other reacted to this Share this post Link to post Share on other sites
123crod 170 Posted November 30, 2012 Good for you! I tried to do the 30 day shed once or twice and the jumping jacks got me. I was so suprised . . . .I could do them 20 years ago lol. Keep up the good work! Cheri Share this post Link to post Share on other sites
Maddysgram 6,159 Posted November 30, 2012 Congratulations! I couldn't run if I was on fire. I'd have to "stop,drop&roll".lol Maybe after knee replacement, I don't know.I'd settle for a brisk walk. Keep up the good work, next thing you'll be telling us is your doing a half marathon. Share this post Link to post Share on other sites
kyrasgrandma 228 Posted November 30, 2012 Congrats on an awesome NSV! Share this post Link to post Share on other sites
CHEZNOEL 4,061 Posted November 30, 2012 Walk, don't run, it flares the flames! LOL. Congrats on your progress. Share this post Link to post Share on other sites
princessheather 114 Posted November 30, 2012 Thank you everyone! Share this post Link to post Share on other sites
gmb71 28 Posted November 30, 2012 Awesome! That's a goal.. To be able to run... In case of fire! Lol. No really I want to be able to run! 1 destynee1 reacted to this Share this post Link to post Share on other sites
msmarylou 6 Posted December 2, 2012 I hope after I get surgery I would be able to run. I always said it was over rated. But deep down I always wanted to just take off without feeling like in going to die Share this post Link to post Share on other sites
trisket 46 Posted December 14, 2012 Www.dailymile.com is a great motivator for me. I log all my runs and workouts. [ATTACH]25445[/ATTACH] Share this post Link to post Share on other sites
B-52 7,113 Posted December 15, 2012 The little victories / accomplishments make you feel so good you only want more....then more..... Before you know it your hooked! Doing things you never thought possible and loving every minute of it because of the great awards and good feelings it brings. Self esteem...confidence....mental and physical health....and don't forget those endorphins !!!! Pretty soon you cannot get enough of it and only feel bad - depressed when you DON'T get your workout in..... 1 destynee1 reacted to this Share this post Link to post Share on other sites
gldngrrl 70 Posted December 30, 2012 B-52....I agree, I feel anxious and guilty when I miss a workout.... Share this post Link to post Share on other sites