Spring Bootcamp 2006

[shoresexy 0]

Status Report: Weight 295 (woo hoo I broke that 300 landmark):clap2: :clap2: Inches -2 but I will put them in my signature next to last week's entry..

We are on ROR till Sarge gets back from Leave.

This week is all about the exercise... I ordered a flat bench for weights and it came yesterday. The first exercise is to move the box downstairs and then put it together!!! :mad:

Keep up all the good work..... everyone!!!!!!

Drink water.......... sweat...... push for one more min on the walks and one more rep on the exercise.... count your calories.........

eat as much Protein as you can...... and look in the mirror and admire your work!!!!!

[stockymd 0]

Monday morning check-in

Down 2 pounds (it was 3 the other day-need a fill:think )

I will do better this week on my excersice. I'm so proud of myself..I joined the softball team at work. :clap2:

[JanetC 2]

Congrats Shoresexy on entering the 2's!!! That's awesome!!!!!!

Just checking in:

4/10-4/16 275 (-2)

4/17-4/23 275 (-0)

4/24-4/30 272 (-3) inches 537.25 (-9)

5/01-5/07 269 (-3)

[sheryl 3]

Great job, Jen! I hope to hit the '2' mark next week!!! For me, I hit 300 even, a 3 lb loss...

[DOC 0]

O'CONNOR REPORTING IN SARGE!!

Had a great week and I Feel Good! My band and I have been working my butt off!

LAST WEEK I HIT THE - 50lbs!!!! I was so excited.......

can you check my totals? I was posting a day late. Thanks

LBT BOOTCAMP

4-10 217

4-17 214

4-24 216

5-1 212

5-8 209

5-15

5-22

5-29

6-5

6-12

6-19

6-26

6-30

[Telly 4]

Telly reporting here Sarge!

I did .. alot....

LBT BOOTCAMP SPRING 2006

Highest weight 240lbs, lost 5 before surgery

Starting 04/10 at 235 lbs. BMI=43.00

Date Weight Lbs. Lost BMI

04/10/2006 235lbs -5lbs 43.00%

04/24/2006 219lbs -16lbs 40.10%

05/01/2006 216lbs -3lbs 39.50%

05/08/2006 207lbs - 9lbs 36.7%

05/15/2006

05/22/2006

05/29/2006

06/05/2006

06/12/2006

06/19/2006

06/26/2006

06/30/2006

Body Part - Inches lost by date:

:)4/24/2006 :)5/1/2006 :)5/8/2006

Neck :)15.00 :)15.00 :)14.75

Arms :)14.00 :)13.00 :)12.50

Bust :)45.00 :)44.50 :)44.00

Chest :)42.50 :)40.00 :)39.00

Waist :)46.50 :)44.50 :)43.00

Hips :)52.00 :)50.50 :)49.00

Thigh :)28.50 :)26.50 :)25.50

Calf :)18.25 :)17.75 :)17.50

Ankle :)10.50 :)10.25 :)10.25

Wrist :)6.75 :)6.75 :)6.25

Total in. lost since surgery 17.5 inches

Here's a picture of my progress I have a long way to go yet, but so that you can see the difference here

[sheryl 3]

EXCELLENT, TELLY!!! Wow!!!

[EmileeKaye 1]

WOW Telly...the pictures say it all!!! You are doing amazing!

[shoresexy 0]

Telly: Those pictures really tell the story! Great Job

DOC:50 Down WOO HOO!!!

Sheryl: Way to GO! Great Loss!

Janet: You have been working hard I see!

Stocky:Play Ball! Down 2 (while even needing a fill) great work

We are Marching Down Down Down!

Keep up the Good Work All!

We can do it!!!!!

Ten Hut!

[Vegaswildflower 0]

Back on Track, people, get in line, lets do this, put down those rasinettes and go for a walk.

I took the stairs to my office every day this week.

[Teresita 0]

SARGE "T" HERE

shoresexy congratulations on your big achievement....I know how you feel...we have a hundred pound diffrence but it is all the same....BIG WOOOHOOOOOO FOR THE 200'S:whoo:

Good Job Stocky...2 pounds is nothing to sneeze at. That was 7,000 calories that were burned off. Congratualtions on joining the softball team. YEAHHHHH:rockon:

DOC....that deserves a hip hip HOORAYYYYYYY 50 POUNDS IS AWESOME :clap2: :clap2: :clap2: :clap2:

Telly you are an inspiration to us all....WITH HARD WORK WE CAN ALL DO IT!!!:whoo:

Go Sheryl you going to be in two hundred land also. WHOOOHOOOO:grouphug:

Vegas wildflower you said it "Back on Track, people, get in line, lets do this, put down those rasinettes and go for a walk" Great job on walking everyday.

DOC said it all

"Had a great week and I Feel Good! My band and I have been working my butt off!":welldoneclap:

REMINDER:

It is ok to have it that day but until that day add 10 minutes of exercise each day.....drink an extra cup of water....add another veggie to your meal plan.< /span>

What do you want for Mother's Day?..... :speechlesWILLPOWER!!!!!

Everyone here is here for a reason.....to lose weight. We know what we have to do.....:director:WE HAVE TO WEE

WATER (how much did you drink)

EXERCISE (how much did you do)

EAT RIGHT (where are you vegetables)

WHAT ARE YOU GOING TO DO......

[Jane Garside 0]

Hey Sarge,

I was out of town and tried to send stats in yesterday but couldn't seem to get logged on correctly from someone elses computor. Understand this info will probably go with next weeks. May 8th wt 167.5 with 3" lost whoo whoo. Last week was multiple events celebrating Mom's 80th birthday and a banquet to Celebrate her winning Woman of the Year in her home town. She's an amazing woman.... all I had to do was keep the exercise going and not eat to much. Whoo hoo again - not to shabby. Hope everyone else is doing well. Thanks for doing this....it sure helps.

Am I entering these notes in the correct place? I can't figure out where everyone elses enteries are. As you can tell I'm not too computor literate.

[oneflew 0]

Hey Sarge, disappointing, but no scale movement. Will need to get going more.

[Jane Garside 0]

Hi Sarge,

I have 4.5#'s down at end of week 3, May 1 and 6#'s down now on May 8

Hope that helps. Inches are 14.5" down.

[Jane Garside 0]

Sarge,

Yikes I'm getting flipped around with the threads. I am 6#'s down now at end of week 4 and was 4.5#'s down at end week 3 on May 1st. I'm 14.5" down which is blowing my mind. everything fits very differently. thanks for your help with this.