160Lbs Lost

[tym4me 206]

Hi Southern. You look beautiful. I was banded only 2 weeks after you an i am no way close to your success PLEASE tell me how you made this "tool" work. I am SO frustrated.

TIA

Brandi

[FutureMrsH 86]

Hi Southern. You look beautiful. I was banded only 2 weeks after you an i am no way close to your success PLEASE tell me how you made this "tool" work. I am SO frustrated.

TIA

Brandi

I too would like any tips and words of wisdom for a newbie

[Cindy Amato Dashko 11]

Holy crap you look awesome. Tell me please what you ate and did every day. Congrats to u girl

Sent from my iPhone using LapBandTalk

[kriscakes7 34]

You look amazing!!

[MiniMi 1,468]

Stunning!

[Maddysgram 6,159]

WOW, amazing! You look awesome, congrats!

[Crystal927 57]

You look spectacular!!! Congratulations and I can't wait to follow in those footsteps!!

[Wgbem 138]

Yes I would love to know what helped you gain so much succes? You look great!

[niquey0685 74]

Where do you have to get skin surgery? You look great

[s0utherndivadoll 103]

Low carb diet, low fat, lots of fresh veggies, no sugar and tons of Protein and water!

Cardio everyday and strength training every other day!

Plan ur cheat meals so your more in control!

[duncanrum 9]

^{You look amazing !! i was banded on Monday and it is great to see this type of results.}

[Crystl Bruce 8]

Banded 9/27/11 295llbs

Current.weight 135!

Almost to my goal of 125lbs

Can't believe I'm finally here!

Now save my pennys for skin removal!

You look great!!!Such an inspiration im 290 now so with hard work I know my outcome:)

[Cdnman1 7]

Wow! You look great. Congrats!

[goalseeker 695]

You look fabulous! You are an inspiration!

[Summerrain 520]

Absolutely stunning, what an amazing success you are!