How Many Lbs Did You Gain

[Kami172000 16]

Over thanksgiving? Some how I gained 2.5 and I didn't even eat hardly anything! I think my body might be in starvation mode. Of seems to grab on to my food some days and not let go. Anyone experience this?

starting weight 287.6 current weight 245.2

[vsoriano78 29]

I been band about 3weeks and last week I didn't loss or gain I think it's good and bad for not losing

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[FLORIDAYS 3,040]

Are you tracking your food and calories? Are you measuring portions? I ask because I didn't have a gain during my journey and I did those things. Maybe it will work for you.

If you didn't cheat with food might you have induldged in alcohol? Because that will make the scale soar. Retention of Water when drinking alcohol is usually an issue.

[♕ajtexas♕ 3,771]

I agree with Floridays. Tracking your food is very handy. I lost weight over Thanksgiving and enjoyed all my favorites even had pie.

[CHEZNOEL 4,061]

I lost over Thanksgiving but gained today... could be delayed reaction or Water. Sigh....

[cheryl2586 3,053]

I lost over Thanksgiving. Didn't eat all that crap. Was happy about my decision.

[CHEZNOEL 4,061]

I was happy too till this morning. LOL. I go in for a fill tomorrow, so I will recover. I know what to do! Face the failures and go on to victories!

[Kami172000 16]

I did not track my calories for thanksgiving but I did eat a small amount but I am actually back on schedule today must have been Water weight or something

starting weight 287.6 current weight 245.2