Chia Seeds

[zinhaa 363]

Anyone know if it is ok for us to use. It turns into a gel. Think it's ok??

Wendy

[jrockwood 7]

My nutritionist gave me a list of approved items to use and chia was one of them.

[Ladybandito 516]

I eat chia seeds and they are a great snack when you are feeling hungry for "something." A small amount is very satisfying.

[Jachut 487]

Great soluble fibre and very nutritious, I make my own muesli with tons of chia seeds and LSA mix, nuts and sunflower and pumpkin seeds, with oats as the base. Sooooo yummy, can't beat it for Breakfast.< /p>

[skuzzie 23]

Hey all. I work at bakers delight, an australian bakery and we use chia seeds in bread they are tiny and also i wholemeal fruit Buns and loafs. I talked to one girl who had a band and she would have small bites. But chia seeds can be put with anything

[CHEZNOEL 4,061]

they get stuck in your teeth and swell up! LOL Maybe we will all be fuzzy and green inside!