Wow!! Super Happy!!

[Reina00 13]

I'm a one month post op and I realized yesterday after an hour I cab put the console down in my truck and thier space between us and everyone has seen me all month but today a lot of ppl noticed the weight loss I feel great do much energy I think its almost time to go back to the gym from 480 to 413 I feel great!!

[cheryl2586 3,053]

You lost that much weight in a month? Congrats on your weight loss.

[Reina00 13]

Three mts now I did a lot of preop and mental prep before I actually did my surgery my doctor is very proud of me the only thing is that yesterday I had four lil marshmellos!! Im disappointed in my self!! It yeah and I'm soooooo hungry lately!!

[TKW 501]

lol..... well, marshmallows are fat free. Actually, they are kind of my go to sneakie snack when I really need a sweet.

You are doing absolutely amazing.... Great work!

[Rojasanoll 920]

Congratulations on a great way to attack your problem. I also did the same thing and mentally prepared myself and also used Protein shakes prior to seeing my doctor for the first time. I lost 34 pounds preop. And now closing in on 75 pounds lost. My band date was Aug 6. I haven't slipped into any sugars at all, but I never craved surgar or sweets before so I'm lucky in that respect. I still haven't had any bread/rolls since June. I'm so happy with my control on eating only the right foods and Protein first. I was a big meat eater before my diet and surgery. I have yet to order a steak and eat it. I do usually broiled chicken breast with lots of different herbs and spices for flavor and some fish on top of lots of different salads with only vinegar/oil dressing. SF popsicles and SF Jello are my only two treats.

Best wishes and a big Congratulations on your great efforts.

[Reina00 13]

That's great I hadn't done anything like that but I was asked to make my fruit saled every one thinks I make it the best and I did the marshmello thing with out thinking!! Ur lucky u can eat chicken I get stuck with boiled chicken even if I chew it I can eat the caned one but my thing right now is tomatoes they just so fresh and tasty!! I can eat stake it doesn't bother me as long as its prepared correctly and fish is great to except tuna that get stuck and makes my tummy upset!!