Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Did You Have Trouble Finding Your Greenzone ?



Recommended Posts

i am at 3 ccs right now, i know i am not at my greenzone yet as i do not feel much restriction, how many ccs did you need before you found your greenzone?

Share this post


Link to post
Share on other sites

I think everyone is different. I am also at 3cc's and pretty much have zero restriction. I feel I am currently dieting just not to gain. Am sticking to 1200 calories and 1c of food per meal. I know this could take a while and my clinic only does 1cc per fill...............

Share this post


Link to post
Share on other sites

I have 5 ccs in a 10 cc band and still am not in the green zone. Everyone is different.

Share this post


Link to post
Share on other sites

How many CC's are in your band is irrelevent. Think about your stomach near the top. This is where the band is wrapped around. Everyone's stomach is shaped differently. Every stomach has a different depth of lining and fat surrounding it. Surgeons may place the band higher or lower on your stomach and the shape of your stomach plays a part as to where the band is placed. It's more an art than science. So, if my stomach is thin near the top and I have little fat surrounding my stomach and the lining is thin, it will take many more CC's to close my band than some others. Hope this helps?

tmf

Share this post


Link to post
Share on other sites

I have a 10cc band with 6.5 in it and it was that last fill that did if for me. I am never hungry I eat every 4 hours and track everything to make sure I stay health. If you get hungry b4 4 hours you need a fill good in every 2 wks until the band is helping you

Share this post


Link to post
Share on other sites

With my 3rd fill and now again at my 4th with 5.8cc's in my 14cc band I am beginning to feel that restriction. Last fill it only lasted a week...hoping this is getting close for me to that sweet spot or green zone.! Finding a lot of foods are too difficult to digest and not feeling hungry now. I am finally beyond bandster hell and looking forward to my slow success!hang in there you too will get there this is not immediate so don't loose your objectives and keep your eye on the prize a healthy lifestyle!

Share this post


Link to post
Share on other sites

I have 8.5cc in my 14cc band. I'm starting to feel restriction and fullness for the first time. Hoping it lasts for me!

Share this post


Link to post
Share on other sites

I'm at 7cc in a 10cc band and am perfect! It took 5 fills to get there and over 7 months, but it's all good now. =) I am now just trying to re-learn everything and completely change my habits, not just "diet". It takes time, but I can tell I'm getting there. Good luck!

Share this post


Link to post
Share on other sites

I'm 5.0 in a 10cc band

Share this post


Link to post
Share on other sites

I stopped trying to find the elusive "green zone" a while ago. My band changes every day. If I had too much salt, if its that time of the month, if I'm dehydrated-any of these this can change how tight or loose I feel. I choose to eat right, journal and drink all my Water and don't waste any energy on finding the perfect fill. I had surgery over two years ago.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×