Same Or Gaining?

[diamante 9]

At 4 cc ... Haven't lost a pound since my post I liquids! I don't get it/ first fill last week and no change? I'm discouraged

[DELETE THIS ACCOUNT! 12,703]

You have to remember, fills don't make you lose weight. Burning more calories than you consume is what causes you to lose weight.

How long has it been since you lost weight?

Are you counting calories? Sticking to a cup or less of food per meal? Exercising?

[dreamers 27]

Hey Diamante,

The best advice i have gotten on this site so far is that until you get in the "green zone" and have good restriction with your fills, it's just another diet! Restricted food, feeling hungry, will power, calories in vs calories out and all the rest of it.

Obviously it's slightly more complicated on the body cos surgery and healing is involved, but that will pass.

From what i've read, you are just in the first "adjusting to your new lifestyle" period of it all.

It only gets easier and if you can get through the first few months of feeling hungry, dealing with the big change lifestyle change, healing your body and learning what foods work for you, you will be just as successful as the next person!

Good luck

[FLORIDAYS 3,040]

If you are monitoring your calories you should be losing weight. How many calories are you eating?