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Results Or Consistency!!!



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The Definition of Results Are: The consequence of a particular action, operation, or course; an outcome.

The Definition of Consistency: Reliability or uniformity of successive results or events:

​Which one do you want from your weight loss, Results or Consistency??

​Not Sure But if You Choose Results, Just Remember that Results are Subject to Change but Consistency Remain the Same!! Reliable Over a Period of Time!!! Love You Hugs from Sharon!!! :wub:

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I would say consistency! Results yes we all want them and strive for them but to maintain the results you must develop consistency with your eating and your life. I tell myself daily, this is your life, your not on a diet, you can have what ever you want to eat but with poor choices there are consequences. At two years post op I am still very OCD, I weigh myself daily, I still record my food daily (MFP), I still count calories and I still weigh my food. I want consistency because I do not want to be another one of those people who had WLS and failed. I am working on the whole me and trying to hard wire healthy behaviors.

Great post andtimelyy with Thanksgiving around the corner this week.

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You ladies are so wise! Yes, consistency!

I've always been able to lose weight, but not consistent on keeping it off. I'm counting on my new healthy life to get & keep me there.

Have a wonderful day GF's!

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Consistency for me!

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