Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Results Or Consistency!!!



Recommended Posts

The Definition of Results Are: The consequence of a particular action, operation, or course; an outcome.

The Definition of Consistency: Reliability or uniformity of successive results or events:

​Which one do you want from your weight loss, Results or Consistency??

​Not Sure But if You Choose Results, Just Remember that Results are Subject to Change but Consistency Remain the Same!! Reliable Over a Period of Time!!! Love You Hugs from Sharon!!! :wub:

Share this post


Link to post
Share on other sites

I would say consistency! Results yes we all want them and strive for them but to maintain the results you must develop consistency with your eating and your life. I tell myself daily, this is your life, your not on a diet, you can have what ever you want to eat but with poor choices there are consequences. At two years post op I am still very OCD, I weigh myself daily, I still record my food daily (MFP), I still count calories and I still weigh my food. I want consistency because I do not want to be another one of those people who had WLS and failed. I am working on the whole me and trying to hard wire healthy behaviors.

Great post andtimelyy with Thanksgiving around the corner this week.

Share this post


Link to post
Share on other sites

You ladies are so wise! Yes, consistency!

I've always been able to lose weight, but not consistent on keeping it off. I'm counting on my new healthy life to get & keep me there.

Have a wonderful day GF's!

Share this post


Link to post
Share on other sites

Consistency for me!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×