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norcalgirl211

By norcalgirl211, in Fitness & Exercise

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norcalgirl211    3

norcalgirl211
Posted

I have noticed that after I work out I can eat more than a cup of food (protein and veggies)if I allowed myself to. Has anyone experienced this?

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hely88    883

hely88
Posted

I can always eat more then what I am supposed to but I dont. Maybe you need to arrange your eating schedule to allow a meal or snack either before or after you work out.

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TracyW2    137

TracyW2
Posted

my band is usually more lose after working out too.

norcalgirl211 reacted to this

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norcalgirl211    3

norcalgirl211
Posted

Thanks for the feedback everyone ;)

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