Belly Fat

[Brittaneywilliams7 0]

Help it need to get it down. This belly fat it keeping me from going down a size in clothes. Any ideas?

[cheryl2586 3,053]

How much Protein are you eating. Weight loss usually happens from head down with the belly being the last to go. Eat a very high very low carb diet for a while and only a while. Cut out your starches.

[A New New Dawn 1,695]

I should probably try this too. I feel like I could be down another pant size or two but this damn belly isn't shrinking enough. The "girls" are getting smaller now how about my waste!!!! Admittedly, I don't watch my carbs that much just calories.

[cheryl2586 3,053]

It will come. It just happens to be the last thing to go sadly.

[Banjo257 920]

Swimming works on bellies!

[honk 780]

Can't spot reduce. Swimming does create good core muscles though.

[SkinnyCubanChick 150]

Wrap! This one works! Make a paste of oil and turmeric and apply with saran wrap 2x a week! Leave on 45 mins.!