One Year Later !

[FAMOUS1 29]

Hello everyone ! I'm very excited to say I started off at 255 and now weigh 145 !!! Still getting adjust to this very new life style (eating). I have good days and bad days and I'm sure everyone does . I've come a long way and next month I am treating my self to a Tummy Tuck .. Can't wait ..

I really need to work on eating more Protein any ideas !!! Started to work out during my lunch hour since life at home is crazy busy .

[depressed_bandster 72]

Congrats on your weight loss!!

Where are you having your TT; what state do you live in?

[depressed_bandster 72]

BTW: Protein ideas....egg salad, tuna, salmon (I don't like fishy taste, so I douse it with lemon pepper seasoning), chicken breast (I shred it sometimes with taco seasoning & sour cream), shrimp scampi, (3) turkey meatballs with marinara sauce & mozzarella cheese.

I get a lot of recipes from a book called 'Eating Well After Weight Loss Surgery' GREAT helpful book!

[DELETE THIS ACCOUNT! 12,703]

You've done amazing, congratulations!

[FAMOUS1 29]

I'm getting my Tummy Tuck in San Antonio Texas ..... Thanks for the Protein ideas ... Im going to have to pick up that book ...

[FLORIDAYS 3,040]

Kudo to you.... I know first hand what a difference 2 years can make. You should be very proud of yourself!