Almost A Year

[FAMOUS1 29]

Hello everyone ! I'm very excited to say I started off at 255 and now weigh 145 !!! Still getting adjust to this very new life style (eating). I have good days and bad days and I'm sure everyone does . I've come a long way and next month I am treating my self to a Tummy Tuck .. Can't wait ..

I really need to work on eating more Protein any ideas !!! Started to work out during my lunch hour since life at home is crazy busy .

[norcalgirl211 3]

Congrats you look great! The Proteins i like are cottage cheese with blueberries or tuna salad. Baked chicken breast or baked talapia with lemon pepper. Hope that helps.

[A New New Dawn 1,695]

You and your daughter (niece or whomever she may be) are both beautiful! Congrats!! It is always great to hear stories like these to encourage us newer banders.

For Protein, I eat chicken breast a lot, snack on 2% milkfat cheese sticks (there is a cheddar/string cheese one that has 50 calories and 7 or 8 grams of protein). Sometimes I make cold Pasta salad (or warm pasta) and use Barilla's Multigrain Pasta as it has 10 grams per 2 ounces of pasta and tastes decent. Salmon is another great option too.

Good luck to you and enjoy your "treat" TT. You certainly deserve it.