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I'm 9 days post op, and in the full liquid stage! Struggling getting enough Protein in, and trying not to eat anything normal. (I've had a few bites of things and its gone down fine, but I really want to stick to the rules) I have Protein powder, but it tastes so nasty!

Any ideas?!

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It is unflavored, but there's just something about it that is gross.

I guess I need to find a different kind, but then again, I don't want up go broke trying different kinds that I don't like.

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I took bean Soups, and split pea soups, and like that. Add enough Water to liquefy and blend well. It was good and tasted like real food.< /p>

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It is unflavored' date=' but there's just something about it that is gross.

I guess I need to find a different kind, but then again, I don't want up go broke trying different kinds that I don't like.[/quote']

The unjury unflavore is awesome! Out is truly unflavored. . .it does make clear liquid slightly opaque, but out does not alter taste, texture our snell of food! I LOVE IT! shakes are a problem for me, but the Unjury Brand unflavored and chicken Soup are really great got meals and add ins. . . If you want just a shake, the Syntrax Nectars in Double Stuffed Cookie is just plain awesome. . .it rates just like a Cookies and cream shake when mixed with fat free vanilla Silk! Good luck with your proteins!

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Post op I didn't have any Protein shakes they made me gag. I stuck to liquids by making my own nutritional Soups and blending them till they were the right consistency. I'm five months post op and when I see Protein powders, shakes etc even on a supermarket shelf they turn my stomach. A month on them pre op was all I could handle.

It's still early days if you don't get in all you're protein requirements it's ok that will come with solid foods.

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Try adding cottage cheese to things. I have added it to my Soup and blended it. Jut add some more liquid if it isn't runny enough.

Last night I baked some apples with out the skins and with cinnamon. I blended them with almond milk and cottage cheese and it was a nice break from soup.

My doctors also allows cream of wheat, just really runny.

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Megan where did u get the idea about blended apples?

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I was really just trying to think of some food ideas outside of the box. Had some apples on hand and was getting tired of Soups.

I have also taken Greek yogurt, almond milk, and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Protein powder and mixed that together.

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Nonfat plain Greek yogart sweetened with truvia has 23g of protein!!

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If your doctor told you full liquids please stay on that diet. Yes it sucks but many of us have been there. I highly recommend smoooth Tomato Soup or squash Soup that's been blended. For Tomato soup I added non salt Mrs dash flavorings before heating it really helped the flavor . Blended apples or Greek yogurt are a mushy not a liquid ! And yes I know how difficult it is because I was not allowed mushys until date 15.

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Not to be rude, but as I stated in my post, everything was blended to to a runny liquid state using Water or almond milk. My doctor is the one who suggested to use Greek yogurt and cottage cheese. As long as you can drink it through a straw, it is allowed on a full liquid diet. But I don't use a straw.

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