Full Liquid Ideas

[lace131 15]

Of course u want to follow what your dr says. My dr allows yogart and I'm 5 days post op. I was eating yogart on day 2 without problem. U can always liquefy it with nonfat milk. Just trying to help. Was amazed by the 23g of Protein. Also I am not big on sugar substitutes but truvia is sweet and not too bad tasting. Good luck and hang in there!!!

[vanessa1215 35]

Post op I didn't have any Protein shakes they made me gag. I stuck to liquids by making my own nutritional Soups and blending them till they were the right consistency. I'm five months post op and when I see Protein powders' date=' shakes etc even on a supermarket shelf they turn my stomach. A month on them pre op was all I could handle.

It's still early days if you don't get in all you're protein requirements it's ok that will come with solid foods.[/quote']

I am with ya on this one!!! I am 6 days post op and can't even stand the thought of a protein shake! Te smell makes me want to puke... Matter of fact, any chocolate smell makes me nauseous! I am getting protein by milk mostly and today I am going to try the bean soups in the blender to liquefy for added protein. I never want to see a shake again!!!! Lol

[vanessa1215 35]

Full liquids and clear liquid diet are two different things... I think some get them confused. Full liquids is anything through a straw, Clear Liquids is just that, clear such as broth, juice, ext. I am cleared for full liquids so I am getting myself some bean and bacon Soup and blending it up in the blender today excited!!

[rolakhouri 4]

Best high Protein yogurt found to date! Trader Joes!

[LizAndrews 18]

Somehow they want me to try to get 80g of Protein... As of right now, there's no way. Lol. I live out in the middle of nowhere so the fancy yogurt is nowhere to be found. I have been having the FF Activia yogurt, it's really good and 1/4 cup so it's easy, but I think it's only 7g? It also serves both purposes. I think I can probably stand to have a shake, not that I really want one, but just because I'm getting desperate for something.

Just went for a 45 min walk though, so I need something!