Woke Up Feeling So Fat!!

[vmarlau 207]

I feel sad ... I see my self in the mirror and see a fat person that doesn't look like she's losing any weight! And wondering why did I do this ... Need words of encouragement ... One of the ugly days I feel like a loser!

[rayanne 283]

your not a loser and we are our worse critics.....you will have days like this its all in your mind...I am sure your an awesome person...Chin up make this day your B**ch!

[cheryl2586 3,053]

We all have I look fat days. It's part of even a skinny person's life. You can't judge a book by its cover. Stop defeating yourself. You are worth so much more.

[Kime-lou 648]

I understand. I have lost 43 lbs since June and I still feel fat. I am hovering at 201 and know i am still obese, but I still feel big. I think it is our mind. Try to finds something postive to concentrate on. Mine is my face, when I look in the mirror I notice my double chin is gone and I can see my cheek bones and my neck. So when I start feeling that way I look at my face in the mirror and smile- and see my dimples that I have never seen before and know I have made progress.

Stay strong.

[vmarlau 207]

Thank you ladies!

I'm feeling much better ... My weight has been up and down 4lbs for the past two weeks now! I'm stuck at 30lbs lost ... I guess this does happen

[A New New Dawn 1,695]

You just had surgery Oct. 1 ~ you are doing FABULOUS!!! Do you hear me ~ F-A-B-U-L-O-U-S!!! As women, we are hormonal too and struggle w/ our emotions from time to time. Losing 1-2 lbs per week is good and you are at the high end or exceeding that!!!

Try to look at the positives. For me, I desperately want to find my winter ONE-derland but I find other goals or achievements to get excited about. For example, I started this journey with 150 lbs to lose. I now have 90 lbs to lose. For some reason, it excites me to think I have less than 100 lbs to lose now. So find things to Celebrate about your journey. Also, have you calculated your BMI? 30 lbs can make a big difference at improving that and your health!!!

Go for a walk or get some exercise to get your endorphines and nature's feel good hormones flowing!!

[vmarlau 207]

You just had surgery Oct. 1 ~ you are doing FABULOUS!!! Do you hear me ~ F-A-B-U-L-O-U-S!!! As women' date=' we are hormonal too and struggle w/ our emotions from time to time. Losing 1-2 lbs per week is good and you are at the high end or exceeding that!!!

Try to look at the positives. For me, I desperately want to find my winter ONE-derland but I find other goals or achievements to get excited about. For example, I started this journey with 150 lbs to lose. I now have 90 lbs to lose. For some reason, it excites me to think I have less than 100 lbs to lose now. So find things to Celebrate about your journey. Also, have you calculated your BMI? 30 lbs can make a big difference at improving that and your health!!!

Go for a walk or get some exercise to get your endorphines and nature's feel good hormones flowing!![/quote']

Thank you so much!

I do walk every evening

I have 3 little ones I stay busy all day.

I guess it's just hormones lol

Thank you for your kind words