vmarlau 207 Posted November 15, 2012 Just wondering why eating less then 1200 calories would be a bad thing... Share this post Link to post Share on other sites
♥LovetheNewMe♥ 1,216 Posted November 15, 2012 Most studies show that when you eat less than 1200 calories consistantly you lose lean muscle mass not fat. 2 vmarlau and DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
SueBee01 630 Posted November 15, 2012 Remember, those studies are on a normal body, we are not normal anymore. Eat calories based on your NUT's guidelines. I have been eating under 700 for over six months. No problems here and still losing. Discuss you meal plan with your NUT. 2 Maddysgram and vmarlau reacted to this Share this post Link to post Share on other sites
LizAndrews 18 Posted November 15, 2012 1200 Calories! I'm on full liquids, and I only had 350 today. 1 vmarlau reacted to this Share this post Link to post Share on other sites
vmarlau 207 Posted November 15, 2012 Thanks ladies .... And if we eat more then 1200 calories we don't lose any weight.. ... Well at least I don't think so... I've noticed that when I eat only 700 c a day I lose a pound r two when I eat 1100 r up to 1200 I gain like 4lbs in a day ... So now I'm confused I guess my body is trying to coupe with my lap-banded body! So weird how before I would lose weight so fast if I was only eating 1500 calories a day ... Now not so! Share this post Link to post Share on other sites
