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Have an Iphone and wanting to track calories and Protein etc easily..

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Thanks!

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I use My Fitness Pal. I have found a great group of friends on this site who also use it so I have a special support group made up entirely of banded people.

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Loseit - I wouldn't know what to do without it!

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Lose it is great!! Very easy to use also

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I love Lose It but do you have any tricks that you do with it? I love the scanning part that allows you to scan your foods with a bar scan. That part is my favorite :-)

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I use My Fitness Pal most.

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I use My Fitness Pal. I have found a great group of friends on this site who also use it so I have a special support group made up entirely of banded people.

That's awesome can you add me plz.....

Vmarlau

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On my Droid phone and Ipad I use calorie counter by fatsecret.com

I havent looked at the others because its the one i started with 2 years ago... I like it because it had lots of chain restaurant's nutritional info and for home use you can scan a bar code of a box of whatever and it will give oyu the info thats printed on the box.

I used mine religiously when I was losing. Now the Dr tells me not obsess with it as I maintain but I will use it for checking calorie counts if I am eating unfamiliar foods.

It helps me make wise choices..For example I was at Hooters and wanted to know how many calories were in Buffalo Shrimp.... I just looked it up and saw that 6 pieces had 555 calories. :o I skipped that and had the steamed shrimp instead since they had 230 calories in a 1/2 lb which of course I couldnt eat all of.

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I LOVE my fitness pal. It's my bible especially at the moment while I'm getting back on track :P

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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