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Frustrated, No Weight Loss



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My fitness pal is great. You can do it online or from phone ap.

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Thank u everyone really. I am feeling the same but as my doctor said slow and steady is the best. I guess I'm inpatient and want it all off quick. Surgery was in May and I've lost 36 lbs down from a size 22/24 to a 18/16. Love wearing XL instead of plus. I'm just finding it hard to pick the best food choices I am also hungry alot. I wish all the best luck and I love this forum and making new friends.

Sent from my iPhone using LapBandTalk

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Oh the phone app is a great free tool. It's called my fitness pal. Good luck.

Sent from my iPhone using LapBandTalk

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