donna12 742 Posted November 13, 2012 I made taco Soup in the crock pot Sunday afternoon and it was delish! Kind of combined recipes of friends and Pinterest and just threw it together, of course it was stuff I liked. Don't ask for nutritional info because I do not have it and don't know how to figure it out, wish I did. 1 large can of chicken 2 cans of kidney Beans (called for 1 can and 1 can of black Beans but I don't like black beans as well) 1 can of corn (I used mixed corn, shoepeg and yellow) 1 can of Rotell and green chilles (sp?) 1 sm can of Tomato sauce (then I added 1 1/2 can of Water from this can) 1 pkg of taco seasoning Mix, cook on high for 4 hrs. I added low fat shredded mexican cheese, just a pinch and the recipe calls for Frito's and I did eat 6 Frito's with mine, broke them up into the Soup. Of course you can leave those off. It was yummy. Share this post Link to post Share on other sites
Maddysgram 6,159 Posted November 13, 2012 Glad you enjoyed it! A lot of times I'll put black Beans, kidney beans & northern beans all in. You can even use any kind of meat. I use fresh ground turkey. Taco Soup has always been my favorite! 1 donna12 reacted to this Share this post Link to post Share on other sites
wildrose1966 396 Posted November 13, 2012 If you go onto my fitness pal, they do have a recipe builder where you put in all the ingredients and it will give you nutritional info. 1 donna12 reacted to this Share this post Link to post Share on other sites
donna12 742 Posted November 13, 2012 If you go onto my fitness pal, they do have a recipe builder where you put in all the ingredients and it will give you nutritional info. I don't know what I'm doing wrong but it won't let me add the ingredients into the recipe builder. It gives me a box but won't let me click in the box to add. It will let me choose other people's recipes and get their nutritional info. I'm not a fan of the site, maybe cause I don't know how to use it properly. I don't know. duh. Share this post Link to post Share on other sites