What Did You Have For Breakfast? In A Rut

[indacrucible 60]

I had a scrambled egg white and a piece of bacon. I need ideas, please!

Thanks in advance!

[CHEZNOEL 4,061]

I had cottage cheese, no sugar added peaches with a sprinkle of granola.

[FLORIDAYS 3,040]

My band isnt a morning person.... so I do a sugar free instant Breakfast on the way to work.

[Sojourner 2,446]

Spinach quiche and blueberries...

[SandyC2 32]

Spinach quiche and blueberries...

what time is lunch. Too soon, well how bout dinner time. Ill bring the chianti!

[FatGirlFitGirl 179]

Protein Shake! Wasn't that bad! Cant eat much in morning anyways

[hely88 883]

I dont like breakfast foods so I eat what i would normaly eat at lunch or dinner. Sometimes bbq chicken, chilli , veggie burgers or veggies and hummus. You can eat anything you want as long as you follow the rules your doctor gives you. Best of Luck!

[pink dahlia 2,513]

i had hot tea to open my band , then a had a little 4pk of sesame crackers. After my am swim class ill snack on some mixed nuts and a piece of turkey Jerky. Gotta love costco !

[Mara005 70]

I love 1/2 cup cottage cheese and handful of blueberries.

[Jachut 487]

I make home made toasted muesli with oats, LSA, chia, almonds, coconut and sunflower and pumpkin seeds - loaded with fibre,good fats, and much higher in Protein than most cereals. I have a quarter cup with a Few spoonfuls of yogurt and halfa sliced banana.

I rarely deviate - I am a total carbaholic and this gives me my fix in a healthier way, plus with my bowel issues I really suffer if I don't eat whole grains daily. Occasionally I have a junky breakfast like a piec of that with Peanut Butter, but I would never choose foods like bacon or eggs, I couldn't stomach those in the morning.

[Skyvic 226]

Some things:

Ricotta w/ Splenda and unsweetened cocoa

Cream of wheat

Honey Greek yogurt w/ cottage cheese and granola

Low sugar oatmeal

[kah1213 311]

Fage Greek yogurt and some kashi go lean crunch Cereal.< /p>

[Sojourner 2,446]

what time is lunch. Too soon, well how bout dinner time. Ill bring the chianti!

Sigh...still a few months from when I'm allowed to drink wine...