Egg Timer Distraction Document - Thank You!!!

[Tomander 614]

sent

[hely88 883]

Your document has been quite successful. Just think if you had been charging!

[Tomander 614]

I know !!!

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

tomander@bell.net

[leecissell 0]

Hello tomander, I had sent you my email months ago for the egg timer distraction it must have got caught up in spam. Could you please send me a copy of this tool? ou69sooner@yahoo.com. Thanks so much

[Tomander 614]

Hi

I just sent it... reply to the email to let me know you go it.

Thanks !!

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

[Lisa13 0]

Hi Tom,

Would you be able to send me the Egg Timer Distraction Document too?

My email is: allisa1313@gmail.com

Thanks!

[Tomander 614]

sent

[tere1985 16]

Just wanted to take a moment and say thank you!! I've been doing this for the last couple of night and I feel I'm snacking less and it's actually helped me with my Water intake thanks Tom

Sent from my iPhone using LapBandTalk

[Tomander 614]

Your very welcome!

I have received so many e-mails the past few weeks from bandsters saying how well they are doing.

It can really help you get back on the "band-wagon"... I know bad pun... but it's so simple but hey if it works... why not.

I have now sent or given the document out to people at my coffee groups over the past few months to 108 people !!! I would love to know how many pounds that adds up to.

Thank you so much for letting me know that it has helped.

Please keep me posted on your progress.

What a great way to end 2012 !!!

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

[AshNZ 42]

Hi ya, I would love to know what the trick is! My Email is: ashleycampbell0@gmail.com. The '0' is a zero

Thanks!!

[Tomander 614]

HI Ashley

I just sent you the document... let me know when you get it... people have been emailing me directly

tomander@bell.net

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

[Erin O'Donnell 61]

Hi! Wow! You've gotten a lot of requests! Would you mind emailing me the egg timer distraction document too?

odonnellem2@vcu.edu

Thanks!

-Erin

[ernurse62 0]

Please send to me also.....lorieemt03@yahoo.com

Thank you! !!

[tym4me 206]

Me to plz

brandied74@msn.com

TIA

[Tomander 614]

Sent