Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post Op Diet Struggle Help!



Recommended Posts

I was banded on nov 1st I'm a week out today and I'm suposed to be on liquids for two weeks then purée two weeks then mushy two weeks well I had mashed potatoes today :( I am starving and I get shakey and weak nausea feeling on liquids. Is the potatoes gonna hurt me? I don't plan on doing it again but I hear it will make my band slip? Or cause problems?

Share this post


Link to post
Share on other sites

Chances are you're fine, but technically yes, it could cause problems. Your stomach is healing. It's swollen and newly sutured. The post op diet is crucial to give your stomach time to heal.

Look at it like this: If you broke your leg and you were told to stay off it for 6 weeks or risk doing serious damage, would you go out and try to walk a mile after only a week? No, you wouldn't. So don't do it to your stomach, either.

Just get back on track with your post op diet and you'll be fine.

Share this post


Link to post
Share on other sites

Make sure you get your Protein in and also your Vitamins. Drink lots of Water to keep yourself hydrated too.

It does get easier!

Share this post


Link to post
Share on other sites

are you sipping your shakes?

being swollen, you need to not drink too fast, doing so can make you feel icky..just a thought..

def stick to your dr's guidelines..cheating on diets is what got most of us needing weight loss surgery..

Share this post


Link to post
Share on other sites

Yes I will not do it again bc my stomach hurts now :/ I just hope it didn't damage anything :/

unless you ate a pizza and a bag of chips, i am sure your okay...but just treat yourself better.

you deserve that...

Share this post


Link to post
Share on other sites

I made a big pot of chicken broth and sipped on that when hungry drinking something hot can really help you feel better it does get better.. I have loss 27 lb in 2 1/2 mos and I just got my 3 rd fill and tonight feel great. ....hang in there.....line dancer

Share this post


Link to post
Share on other sites

Ty everyone. It just made me feel horrible and I know I won't do it again Ty for the encouragement and not bashing me n telling me I'm a failure already.

Share this post


Link to post
Share on other sites

You are fine!! My doctor's post op diet is much different. I was ok to have mashed potatoes 5 days after. I was having runny oatmeal, mashed potatoes, yogurt and pudding. The best advise is of course to follow what your dr has told you, but dont' beat yourself up too bad. Google what other drs have their patients do and my guess is you will find you are aok for having had mashed potatoes!! It's ok....just be careful!!

Share this post


Link to post
Share on other sites

Try eating a sugar free popsicle I know it sounds funny but I was getting really shaky on just the banana flavored musle milks , I also have dips of low blood sugar so that helped & I also had some sugar free butterscotch pudding and that seemed to help my craving for something sweet but I was starving for a week n a half so the surgeon said I could have mashed potatos only 2 table spoons full though , I hoped this helped.

Share this post


Link to post
Share on other sites

Ok Ty ☺ I am gonna go to GNC today to see if I can get something new to have bc the bariatrics shakes they gave me r getting real old n they r really expensive.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×