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Started the opti-fast...not liking it too much. Yuck!

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Started the opti-fast...not liking it too much. Yuck!

Omg! I just drank my first cup of chocolate! It was Disgusting.. Oh boy! this is gonna be a long 2 weeks! Lol

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I have only been able to have freeze pops/popsicles. broth gave me gas. I am gonna have to wait another week for the shakes...too much gas!

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How did u do on the first day? I only ended up doing one shake. Had broth and Jello and a quarter cup cottage cheese

I can't stand the shakes!

I've only been able to get 1 down. I've just been drinking a ton of crystal light. I've worked the last 3 nights so I haven't had time to think about being hungry yet!

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Hope it gets easier as the days go by!

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Hope it gets easier as the day go by!

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I can't stand the shakes!

I've only been able to get 1 down. I've just been drinking a ton of crystal light. I've worked the last 3 nights so I haven't had time to think about being hungry yet!

I mixed half chocolate and half vanilla. Their growing on me. I found its better to drink it out of a glass instead of the straw

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I can't stand the shakes!

I've only been able to get 1 down. I've just been drinking a ton of crystal light. I've worked the last 3 nights so I haven't had time to think about being hungry yet!

I couldn't keep the shakes down so my Dr put me on an 800 calorie diet with No fat.

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Got Approval call yesterday! Shooting for Nov 30th! Having gallbladder removed tomorrow!

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Has everyone been able to stay true to 2 weeks liquid diet? I really have been struggleling. I don't know if I will be able to get thrue it!

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Has everyone been able to stay true to 2 weeks liquid diet? I really have been struggleling. I don't know if I will be able to get thrue it!

I had some real food a couple times so far. If I get too bad I have a piece of cheese, an egg or a tiny bit of cottage cheese. Just a little does the trick

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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