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Doc's Goal- Just Eight Pounds To Go...



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I am a low BMI Lap Bander- 5'4.5" starting my journey at 185 pounds. I lost 5 pounds during my two week pre-op diet and had surgery on December 23, 2011. While the surgeon was banding me he fixed a hiatal hernia, so the recovery was rough (I haven't had acid reflux since before my pre-op diet). Today I am down 47 pounds with 8 pounds to goal and 13 pounds to my personal goal. I didn't think I would ever wear a size 5 again and here I am wearing a size 5 with a little room in the waist. In seven weeks it will have been one year- one year with my band and in that seven weeks I don't doubt I will lose that 8 pounds.

Wow, what can I say? This has been amazing, it has hurt, I’ve been over-filled and under-filled- it has been very emotional and has taken a tremendous amount of effort and dedication. I learn more about myself everyday- learning new ways to cope with stress; really, it isn't healthy to stuff your woes down your mouth... that was the hardest lesson. All that said I wouldn't take a single day or moment back. Today's reward was a call to a well-known reconstructive surgeon, I want my high school gymnast flat belly and perky boobies back. I lost them somewhere along the way. ;)

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That is great I lost 85 lbs. I had my surgery May 2011. I am 5'9'' and now weigh about 155. I am at goal and my Dr. is very proud of me. He said I need to maintain and not lose anymore. I mostly wear size 8. That is what I wore before I gained my weight' My meds caused me to gain and I couldn't lose it. I got to come off most of my meds and I am doing great. I am so happy to be small again. I didn't like all that extra weight. I had been skinny all my life. I feel so much better and I have more energy. You will lose the last 8lbs. easy. Good Luck! Cloudy

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It doesn't matter where you start, just where you end up. If you are happier and healthier, you've made it!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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