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I usally find it at my local supermarket by the ceral isle , but ask if they carry it sometimes you can find it with the diet stuff but ask if they carry the special k Protein Bars also I like luna bars though I hope u find them they also have a few other flavors on the special K mixes for Water bottles, I work for a supermarket so the people are there to help you even if they might have a attitude lol just if they don't know then ask a manager to either order it or if they can help you find it , also I drink another Protein Drink that contains no milk it's called Musle milk & it's filling they have diffrent flavors also my favorite is banana creme & sometimes Cookies & creme , I know yum right lol, hope you find it.

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It takes time to heal, sometimes we think we should snap back quicker than we do. It took me weeks before i felt like my old self. Keep postive it gets better.

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