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It's Real This Time...



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I have been at the same weight for over a month. I have said in the past, "Oh, this must be my plateau." I had no idea. Not losing for a week is hardly a plateau. 6 weeks?! Yeah, I'd say I've reached that hurdle and am very prepared to jump it already! It's completely my fault. No exercise and pretty much eating whatever I want... Yuck. I quit. Back to the basics. Today is a new day and I am prepared to get back on track. I have to admit that where I am makes me very happy and if I stayed here for the rest of my life, that would be ok. Down to 191lbs from 276 is pretty amazing. I've dropped 6 dress sizes and even 2 shoe sizes! I'm loving life, but I do want more. Today is the day and I am back in this. Wish me luck!

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Good luck!

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You can do this! You have the best tool in the world to help you achieve your goals!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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